| PROGRAMME SET UP |
|
Phone and email consultation which includes the full review of
personal history, health, past / current training, goals and target
events. A proposed weekly setup and goal suggestion is sent out at the
completion of this step for your review, before the full program is
developed. This fee applies to all new clients and may apply to previous
clients that have been inactive for 6 months or longer.
|
$80.00
(one off fee) |
| GOLD SUPPORT - Programme + Support |
|
· Detailed daily training building towards your event
· Specific training sessions tailored to your personal ability, goals and available time
· Almost daily email feedback and adjustment based on Athletes Training Log
· A phone chat or real time discussion (up to 20min in total) every second week
· Initial programs must be for a minimum of 8 weeks
· For the athlete that wants professional coaching to improve the quality of their training and competition
|
$80.00
per week |
| SILVER SUPPORT - Programme + Support |
|
· Detailed daily training building towards your event
· Specific training sessions tailored to your personal ability, goals and available time
· Weekly email feedback and adjustment based on Athletes Training Log
· Some athletes choose the Bronze Support up to 8 weeks out
from key events and then upgrade to this option for the important weeks
· This is a reasonable compromise for those needing help with a restricted budget
· This option is suitable for athletes who want a good smart
personal program with weekly adjustment to ensure that they stay on
track
|
$40.00
per week |
| BRONZE SUPPORT - Programme Only |
|
· Detailed daily training building towards your event
· Specific training sessions tailored to your personal ability, goals and available time.
· Initial program for a minimum of 8 weeks
· This option is suitable for athletes who just want a good smart personal program
· We do not recommend this option in the final 3 months before some events (Ironman, Adventure Races)
|
$20.00
per week |
| PHONE CONSULTATIONS |
|
Phone consultations (20min) available at any time by arrangement
|
$40.00 |
| CAMPS & SEMINARS Contact Us |
|
ALL programmes billed upfront in 8-14 week blocks. Programmes payable by Direct Bank Transfer/Deposit or Paypal
|
Triathlon Coaching options
